Empower HFS RUSH FITNESS BOOT camp
at devon aire park, miami fl
Can JUST 30 minutES really get you in shape?
When it's Empower HFS's Rush Fit Boot Camp the answer is YES!
The truth is you can get in better shape with even just 10 minutes a day. With the right combination of exercises performed in the correct sequence our team has been able to design workouts that are not only safe and highly effective, but that are also fun! Through the use of Excess Post-Exercise Oxygen Consumption (EPOC) in just 30 minutes you will stimulate your body’s own natural ability to burn more body fat during rest. Imagine losing weight while you’re sleeping! This will allow you to produce jaw-dropping results in less time and with less hassle!
“The workouts are effective, never boring, and are safe for anyone from beginner to advanced.”
$79 get's you unlimited classes all month long!
Burn more calories in 30 minutes than a typical hour workout.
Start seeing results in as little as five days.
Strengthen and tone the areas you want most: abs, thighs, arms, and shoulders.
See huge improvements in your energy level, flexibility, stress, and overall well-being.
Challenge yourself to lose weight, build strength, reduce stress, and tone your body when you train with one of our highly experienced and certified fitness specialist. They will be there to guide, motivate, and empower you to unleash your best you!
IT'S SO SIMPLE!
How do I get started?
Getting started is easy. Just fill out the form on this page or call us today to schedule a FREE fitness evaluation with one of our fitness specialist. We look forward to hearing from you soon and getting you EMPOWERED!
Again, you can call us right now at 786-429-0983 ext 101 to and get started today!