schedule & CLASSES


Classes are held at Cardoso Jujitsu 12812 SW 122 Ave Miami, FL 33186. Please come ready with a towel, mat, and water. Arrive 5-10 minutes early to get situated and begin promptly. I look forward to seeing you and to have an amazing training session. If you have any questions or concerns please call Daniel Martinez directly at 786-429-0983 ext 101. See you soon!

MONDAY

LEGS

Early Morning: 5:30 - 6:00 AM, 6:00 - 6:30 AM, 6:30 - 7:00 AM

Late Morning: 9:45-10:30 AM

Evenings: 6:00 - 6:40 PM, 6:45 - 7:25 PM

TUESDAY

ARMS & SHOULDERS

Evenings: 6:00 - 6:40 PM, 6:45 - 7:25 PM

WEDNESDAY

ABS & CORE

Early Morning: 5:30 - 6:00 AM, 6:00 - 6:30 AM, 6:30 - 7:00 AM

Late Morning: 9:45-10:30 AM

Evenings: 6:00 - 6:40 PM, 6:45 - 7:25 PM

THURSDAY

LEGS

Evenings: 6:00 - 6:40 PM, 6:45 - 7:25 PM

FRIDAY

ARMS & SHOULDERS

Early Morning: 5:30 - 6:00 AM, 6:00 - 6:30 AM, 6:30 - 7:00 AM

Late Morning: 9:45-10:30 AM

SATURDAY* 

CARDIO & CORE

Mornings: 9:00 - 10:00 AM