Please Take A Moment A Review Your Experience With Our Business. Thanks!
I’ve spent my entire life known as the sweet lovable fat kid. Cute to most, but not to me. In 2007 I lost 43 lbs and was on top of the world. I swore my days of being the chubby one were long gone. In 2009, I gained 39 lbs. And since then, I’ve had a REALLY hard time taking off the weight. My sister told me about the Empower Health and Fitness class. I was very skeptical at first but joined anyways- I was desperate. Quickly, I realized this wasn’t like the programs I had done in the past. The once a week group meetings were great in giving me the support and the knowledge to move forward with my game plan. Later, the weekly coaching calls allowed me to have that one on one attention to cater to my individual weight loss goal. Now I could not be happier I made the decision 12 weeks ago to join the class. In the program, I gained plenty of knowledge and awareness about myself, my eating habits and what works for me. I’m 16 lbs lighter which is great, but I feel like I’m walking away with so much more. I would encourage anyone to take this class. If you’re willing to change the way you think about dieting then you should definitely give this a try! — Patty J, Miami – Program: Transform